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Ellie
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Psychologist
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Perinatal Mental Health Specialist
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Couples Therapist
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Self-Esteem and Life Coach
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Flow Expert
Hi, Im Ellie! My main passion in life is helping people with their mental, emotional and spiritual health so they can be who they were born to be and live their best lives!
I’m a qualified psychologist (and have trained in umpteen different types of therapy!) but more important than that, I’m a unique human being who loves life, loves people and loves my little girl!
In my “previous life” as an NHS psychologist one of my main specialisms was helping women with their mental health and wellbeing during their transition to motherhood. I worked at the Liverpool Women’s Hospital, supporting mums after a difficult birth experience and at the University of Liverpool where I led a team of gorgeous souls helping pregnant women and new mums to overcome postnatal depression and anxiety.
Our mental health is so important throughout our lives but I think more so than ever when you become a mummy! There’s so much going on - Changing body, changing roles and relationships, adapting to parenthood, figuring out how to parent the way you want, balancing your own needs with the needs of your partner and your family, growing your relationships and dreams, all while becoming a mum and having a tiny human being to look after!
It’s a lot! And while the transition to motherhood brings unique challenges, it also brings unique opportunities to GROW and FLOURISH.
Becoming a mummy to my little girl, Greta, was the most profound journey for me. The best way I can describe it is that something deep inside my soul “WOKE UP”. Looking back, it was me! I’d lived most of my life going through the motions, doing what I thought was expected of me, what I thought I should do and what I thought would keep everybody else happy.
Then, having this tiny human being, who depended on me for so much, made me realise: I've GOT THIS. The more I trusted my intuition, the more I discovered the innate wisdom, passion and purpose that had been within me all along!
In the six years since I had Greta, I have learnt more about myself, achieved more and helped more people than I ever thought possible. The journey to motherhood is so much more than we realise. It’s a journey to becoming more YOU. And the more of you that comes out, the more MAGIC THAT happens around you!
I now work independently, and I just LOVE to help women and couples during their parenthood journey. I offer 1:1s, couple’s sessions, group workshops and courses aimed at helping you to grow your confidence and self-esteem, improve your communication and mental health, heal and grow through the difficulties that the transition to motherhood can bring, and create safe and loving relationships from which you can go out into the world and be the MAGNIFICENT mother, partner and human being you were born to be.
I can’t wait to meet you xxx